Lindsay

PositionYoga Teacher
Biography
I began my yoga journey at the age of 18 and found out how truly amazing and life changing it can be. Five years later I brought myself to India to find out the roots and history of this wonderful practice. After a month of submerging myself in the birthplace of this practice, I knew I wanted to teach and spread this knowledge to anyone and everyone. I believe that everyone is constantly learning and I learn just as much from my students as they learn from me. Yoga is a great practice all around and I have already seen so many lives change from it, including my own. I am very interested in a holistic way of life and preventative medicine, and yoga was the doorway into this new way of life. Yoga has shown me how to slow down and enjoy the experience, to enjoy each breath, and to enjoy the calm in the midst of our crazy lives.
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