In 2015 I recognized the power of yoga and its ability to transcend ones mind above thought and form identification. That year was was when my yoga journey began. I was 19 years old at the time, a young college student lost amongst various mental narratives, narratives that would bring me down and put me in a state of anxiety as I questioned life and my existence. I was craving answers and understanding. I needed my mind to relax for once. In 2015 I started getting into spirituality and the formless. I was reading books about transcending the mind and body. All of the books I read pointed me to a yogic lifestyle. I started practicing postures and breath work in order to still the mind to make room for healing and Infinite Intelligence to enter. I began to feel a sense of calmness, peace, and understanding of what IS. Once I added meditation into my practice, I learned how to master my mind little by little. I was so grateful to have gained these abilities ALL through yoga. I had to share my experiences because I wanted others to know what I know. In May of 2017, I earned my 200 hour Hatha yoga teacher training certificate and have been teaching ever since. I am truly honored to have the ability to teach such an ancient way of healing oneself without the use of perception medication. My chief aim in life is to help you recognize that you are not just a human experiencing the Universe, but you are the Universe experiencing a human.
 View Classes